Group Coaching and Classes
Does being with a group energize you? Do you take comfort in knowing that you are not the only one struggling to change? Group coaching sessions are for people who are on a similar path with others and who want to achieve their goals together. Join a community and transform your life with like-minded individuals
Change It For Good
This is a free five day challenge to help you learn how to form new habits and incorporate them into your life so that you can get the results you want. This Challenge will launch August 12-16.
Mindfulness and Meditation
You don't need to white knuckle your way through the day. When you add mindfulness and meditation techniques to your tool kit you'll reduce stress, increase focus, and learn how to discern the right path to take. This is a four week class, on Zoom. You will learn mindfulness, meditation and Journaling technics. This will give you peace of mind and open you to being more intuitive. Sessions will be recorded. No refunds for missing classes. The fee is $200
Groups are forming now.
Public Speaking Group
Do you want to become a confident and effective public speaker? 10 week Class to cover the basics of speaking. This is a virtual class. Sessions will be recorded. No refunds for missing classes.
1. Introduction to program--Speaking Extemporaneously
2. Presenting your first speech
3. Telling Your Professional Story
4. How to Use Visual Aids How to Share Trip Slides without putting the audience to sleep
5. Speaking to Inform Using Statistics and Quotes
6. Speaking to Persuade Using a Cautionary Tale
7. Speaking to Motivate and Sell Using a Call to Action
8. Using Humor in openings, or relieve tension after a dramatic story
9. Adding Gestures, Body Language and Staging
10. Putting it all together
The fee is $500.
Groups are forming now.
Artist's Way Creativity Coaching
It is more fun to work through the exercises in Julia Camerons The Artist's way with a group of people. Morning pages, and artists dates happen when you have a group to share them with. We can also share artistic success and struggles. This is a 12 week Class. Sessions will be recorded. No refunds for missing classes. The fee is $600 .
Groups are forming now.